| BodyRail ™ |
| ...a new angle on fitness |
| Want to Protect Your Back When Working Out? |
| Whether its free weights, "bow" equipment, or plate loaded multi-gyms, they all have one thing in common. They all require exercises that cause undue stress, strain and compression on your back. Exercises such as shoulder presses, curls, upright rows, shrugs, even bench presses, put tremendous pressure on your back when using this type of equipment. Not so with BodyRail. You can get the same workout with the proper form for maximum results with significantly reduced stress and strain on your back. Check out our shoulder press. You get the same shoulder workout but safer because you never lift any weight over your head. |
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Curls. You may not believe it, but curls put quite a bit of strain on your back. This is how I came up with the idea for BodyRail. I actually tore a muscle in my upper back by doing curls with a barbell while standing. Now I can do curls lying down with significantly less stress on my back. |
| As with many exercises on BodyRail, you can choose to workout out with cables or with our free-floating exercise bar that rotates with your wrist. So not only are you getting the safety of reduced stress and strain on your back, you are also getting the feel and motion of free weights!!! |
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Ever do lateral raises without lifting the weights over your head? With BodyRail you can. |
| How about shrugs? Ever seen a shrug where you didn't have to bend down to the floor and pick up weights? And look at that angle of resistance. Whenever you think the exercise is getting a little too easy, just raise the rail a level or two. |
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Upright rows on BodyRail couldn't be safer with minimal compression on your back. |
| And we mentioned chest presses. Whether you are on a bench, a "bow" machine or a multi-gym they are all done the same. You are lying on your back and pushing the weight over your body which causes your back, neck and head to be pressed into the bench. Not with BodyRail. In the seated position, there is significantly reduced stress and strain on your back, neck and head. And you can adjust the cables for taller and shorter users as well as different angles of resistance such as a decline press. And because you are not lying on a bench, you are forced to use and strengthen your core muscles for stability. |
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| Learn More About BodyRail |
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