| BodyRail ™ |
| ...a new angle on fitness |
| 4-series Resistance %s and Examples for Both a 200lb Person and a 110lb Person |
| Effective results include the addition of the seat which weighs 15lbs. |
| Position | Angle in Degrees | Resistance % | Weight @ 200lbs | Effective % |
| 1 | 0.0 | 0.0% | 0.0 | 0.0% |
| 2 | 2.0 | 3.5% | 7.5 | 3.8% |
| 3 | 4.0 | 7.0% | 15.1 | 7.5% |
| 4 | 6.0 | 10.0% | 21.5 | 10.8% |
| 5 | 9.0 | 16.0% | 34.4 | 17.2% |
| 6 | 12.0 | 20.0% | 43.0 | 21.5% |
| 7 | 15.5 | 27.0% | 58.1 | 29.0% |
| 8 | 19.0 | 32.6% | 70.1 | 35.0% |
| 9 | 22.5 | 40.0% | 86.0 | 43.0% |
| 10 | 26.0 | 44.0% | 94.6 | 47.3% |
| 11 | 29.0 | 48.0% | 103.2 | 51.6% |
| 12 | 33.0 | 54.0% | 116.1 | 58.1% |
| 13 | 37.0 | 60.5% | 130.1 | 65.0% |
| 14 | 41.0 | 66.0% | 141.9 | 71.0% |
| 15 | 45.0 | 71.0% | 152.7 | 76.3% |
| 16 | 50.0 | 76.6% | 164.7 | 82.3% |
| 17 | 56.0 | 83.0% | 178.5 | 89.2% |
| Position | Angle in Degrees | Resistance % | Weight @ 110lbs | Effective % |
| 1 | 0.0 | 0.0% | 0.0 | 0.0% |
| 2 | 2.0 | 3.5% | 4.4 | 4.0% |
| 3 | 4.0 | 7.0% | 8.8 | 8.0% |
| 4 | 6.0 | 10.0% | 12.5 | 11.4% |
| 5 | 9.0 | 16.0% | 20.0 | 18.2% |
| 6 | 12.0 | 20.0% | 25.0 | 22.7% |
| 7 | 15.5 | 27.0% | 33.8 | 30.7% |
| 8 | 19.0 | 32.6% | 40.8 | 37.1% |
| 9 | 22.5 | 40.0% | 50.0 | 45.5% |
| 10 | 26.0 | 44.0% | 55.0 | 50.0% |
| 11 | 29.0 | 48.0% | 60.0 | 54.5% |
| 12 | 33.0 | 54.0% | 67.5 | 61.4% |
| 13 | 37.0 | 60.5% | 75.6 | 68.8% |
| 14 | 41.0 | 66.0% | 82.5 | 75.0% |
| 15 | 45.0 | 71.0% | 88.8 | 80.7% |
| 16 | 50.0 | 76.6% | 95.8 | 87.0% |
| 17 | 56.0 | 83.0% | 103.8 | 94.3% |
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